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21. The room in which your television or computer is should be properly lit. Watching television or working on the computer in the dark unnecessarily strains your eyes. Make sure to always turn o...
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36. Try to get a good night’s sleep. A good night’s sleep is very important to keep away headaches. "Sleep is one of the most basic and universal activities in which we all engage...
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81. Crying is not good for a headache. If you are prone to sinus headaches, crying is not good for you. When such a person cries for even a minute or two there is very good chance that the tears w...
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92. Dress suitable when you are indoors as well as outdoors. Your choice of what to wear must be in complete harmony with the weather conditions and the temperature around you. You have to un...
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Celebrities always look fabulous. Whether appearing in television or films or strutting down the red carpet during movie premiers and awards, they never cease to fascinate us with their larger than li...
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Heart disease remains one of the major causes of premature death in the world today. While this news might sound grim on the surface, the reality is that the sheer volume of premature deaths brought a...
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Hypertensive heart disease is basically a more serious and dangerous type of heart disease and it is typically caused by uncontrolled and prolonged elevation of blood pressure, as this can lead to a v...
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Study after study has shown that drinking green tea and eating polyphenol-rich foods reduce the risk of developing heart complications. Drinking green tea also helps strengthen the blood vessels that ...
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Let's admit it, every one of us has snored even once in our lives. Even babies snore but it's most frequent in men (about 45% of the world's population) while 30% of women are also snorers. However,...
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The population of overweight adults has now reached 1 billion, of which 300,000 are suffering from obesity. By far, WHO considers adolescent obesity to be an epidemic of global proportion. This phenom...
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Here is a crash course in the advantages of herbal supplements and medicines: They are cheap. Did you look at your medical bills for the past year? Now add up all that you paid the pharmacist for pr...
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Anonymous Alcoholics Within the past few years, alcoholism among the elderly has been found to be a bigger problem than one might think. What's really surprising about this trend is that in retrosp...
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The American Society of Hematology, or ASH for short, is a group that defines the elements of training and certification required for the member hematologist. In addition, they lay down the grounds fo...
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Amino acid arginine is an essential amino acid and is present in the proteins of all life forms. It is classified as a conditionally essential or semi-essential amino acid because under normal condit...
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Amino acids are known to be the building blocks of the body and play a vital role in the construction of proteins which is very essential for bodily functions. However, recent studies have shown that ...
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