Pages containing studies
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Tip #48: Breathing Techniques Recovering addicts need to learn new methods of coping. Techniques, such as breathing deeply when upset and techniques of meditation are often effective in dispelling ...
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Tip #64: Fitness When it comes to fitness and maintaining physical health one of the most critical elements is proper exercise. If you ask any fitness expert they will most likely tell you the same...
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Tip #97: Focus on Self-Improvement Addiction problems are often the cause of low self esteem. People who are at risk of falling into addictive behavior due to this low self esteem need to find thin...
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36. Try to get a good night’s sleep. A good night’s sleep is very important to keep away headaches. "Sleep is one of the most basic and universal activities in which we all engage...
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Coronary artery disease is the most common cause of premature death in this country. Did you know that more than 15 million people in this country have some form of this disease? This is unfortunate s...
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Many illnesses abound the world today. Before, people live longer and with only a handful of illnesses. But today's times are very much different because of the many changes that take place. New techn...
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The American Nurses Association or the ANA is not only a conglomeration of the US' 2.7 million registered nurses through its 54 constituent member nurses associations. The ANA is a full-service profes...
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"There is a solution to every problem." When you or a loved one is inflicted with bipolar disorder, you think that there is no end to keeping things in order. It seems that answers to your dilemma...
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There has been a substantial increase in people having high cholesterol levels. It has been proven in many studies that an unhealthy increase in blood cholesterol levels can lead or be associated with...
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The Johns Hopkins University School of Nursing ranked 2nd for its Community Health Nursing Program and 6th for its Graduate Programs according to the US News & World Report. This prestigious school ha...
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Heart disease is known as being the leading cause of premature morbidity and mortality in the United States, and chronic heart disease is especially common out of all the different types of heart dise...
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You know that you have an excessive sweating medical condition when you are sweating more than normal, and there are some excessive sweating medical conditions which are temporary and can be treated a...
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Most of the present medical literature on stress and heart disease refers to physical stress, however most people are referring to the emotional variety when they are talking about the stress factor i...
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Heart disease is a number of abnormal conditions affecting the heart and the blood vessels in the heart, and coronary heart disease is the most common type of heart disease of all, and is also the lea...
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It probably comes to you as naturally as breathing - the art of eating. However, you might never have been taught to eat well. This is critically important because, unless you learn to eat well, yo...
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