Latest Health Forum Topics:

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    Pages containing pineal

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    Asthma, bronchitis, and hay fever - Part 2

    Ready ? Right, now kneel down in your corner with your hands laced behind your head. Adopt the position in figure 24. Raise yourself on to your toes but without straightening your legs. Walk on your t...

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    Brain Cancer

    The term brain cancer although often used by the general public is actually not the term often used by the medical community. Primary brain tumor is the term used by the medical community for tumors ...

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    Herbal Remedies and Supplements - part 1

    Your Body’s Natural Hormones Melatonin (chemically named 5-methoxy-N-acetyltryptamine) is a naturally occurring hormone in humans. The pineal gland, a tiny organ at the center of our brains, s...

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    How Light Affects Sleep

    How Light Affects Sleep Sleeping with the light on can impair a person’s body clock. Research has shown that the body clock is negatively affected even if the person continues to doze off. Th...

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    Melatonin

    Melatonin (5-methoxy-N-acetyltryptamine) is a hormone that occurs naturally in human body. At night melatonin is secreted by a tiny, pea-sized organ at the center of our brains called the pineal glan...

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    Stomach, kidney, and liver complaints - Part 2

    THE HALF TWIST. Sit down on the floor with the legs stretched out and your feet together. Bend the left leg and place the foot on the outside of the right knee, with the sole firmly on the floor. ...

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    The Interrelationship of Depression and Insomnia

    Insomnia is a sleeping disorder characterized by any of the following: a) light, interrupted sleep that one is still tired upon waking up, b) not being able to sleep, even if fatigued, c) lack of slee...

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    The Sleep Cycle

    Sufficient and restful sleep is a human need as basic as food, vital to emotional and physical well being. In recent years, scientists have made great strides in identifying patterns and functions of ...

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    The Sleep Cycle

    Just as basic as food and vital to both emotional and physical well being, sufficient sleep is a basic human need. And it has been found that sleep comes in cycles, on a daily rhythm. You have heard t...

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    The Types of Insomnia and Its Impact on One's Health

    Enough sleep and rest is important to every living creature since it aids the body in replenishing the energy consumed during the day. Insomnia, by itself, is not a disease. It may be a symptom of...

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    What Causes Insomnia

    While there is no one cut and dried reason why some people can’t sleep, most experts agree that insomnia is brought on by stress, anxiety, medications, and/or caffeine – among other things...

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