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Episodes Symptom of Bipolar Disorder Not all illnesses are easily detected. Though for some people this might not sound alarming, those individuals who want to secure their lives as well as the...
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101 Tips for Overcoming Addiction (1-6)
Introduction: Dealing with Addiction Addiction is an issue affects people from all walks of life. Not only is the addict affected, those people close to the addict will feel the destruction of addi...
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Introduction: Dealing with Addiction Addiction is an issue affects people from all walks of life. Not only is the addict affected, those people close to the addict will feel the destruction of addi...
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101 Tips for Overcoming Addiction (14-23)
Tip #14: Understanding Emotions Many addicts tend to see internal cues - and by extension, the outside world - in primary colors rather than in many shades of possibility. In fact, some research has...
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Tip #14: Understanding Emotions Many addicts tend to see internal cues - and by extension, the outside world - in primary colors rather than in many shades of possibility. In fact, some research has...
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101 Tips for Overcoming Addiction (24-29)
Tip #24: Detox is Compulsory The first step in treating drug addictions is detoxification. The drug addict will need to enter three different phases of detoxification. The first of these is the m...
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Tip #24: Detox is Compulsory The first step in treating drug addictions is detoxification. The drug addict will need to enter three different phases of detoxification. The first of these is the m...
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101 Tips for Overcoming Addiction (38-47)
Tip #38: Choosing a Detox Program What type of detox program that you need will depend on what your symptoms are and what you are trying to cleanse. One of the things that you may be trying to acco...
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Tip #38: Choosing a Detox Program What type of detox program that you need will depend on what your symptoms are and what you are trying to cleanse. One of the things that you may be trying to acco...
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101 Tips for Overcoming Addiction (48-54)
Tip #48: Breathing Techniques Recovering addicts need to learn new methods of coping. Techniques, such as breathing deeply when upset and techniques of meditation are often effective in dispelling ...
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Tip #48: Breathing Techniques Recovering addicts need to learn new methods of coping. Techniques, such as breathing deeply when upset and techniques of meditation are often effective in dispelling ...
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101 Tips for Overcoming Addiction (64-70)
Tip #64: Fitness When it comes to fitness and maintaining physical health one of the most critical elements is proper exercise. If you ask any fitness expert they will most likely tell you the same...
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Tip #64: Fitness When it comes to fitness and maintaining physical health one of the most critical elements is proper exercise. If you ask any fitness expert they will most likely tell you the same...
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101 Tips for Overcoming Addiction (7-13)
Tip #7: Believe that Recovery is Possible Freedom from addictions is often referred to as “recovery”. There are many temporary solutions for freedom from addictions but there are reall...
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Tip #7: Believe that Recovery is Possible Freedom from addictions is often referred to as “recovery”. There are many temporary solutions for freedom from addictions but there are reall...
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101 Tips for Overcoming Addiction (71-79)
Tip #71: Dealing with Denial Denial is one reason why recovery doesn’t work. An addict who is chemically dependent is often forced into a treatment program. They will often be in denial sinc...
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Tip #71: Dealing with Denial Denial is one reason why recovery doesn’t work. An addict who is chemically dependent is often forced into a treatment program. They will often be in denial sinc...
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101 Tips for Overcoming Addiction (80-86)
Tip #80: Addiction and Response Responses, cues, and stimuli run together without stop, in random order. How the addict responds to certain situations and to internal cues can play a big role in t...
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Tip #80: Addiction and Response Responses, cues, and stimuli run together without stop, in random order. How the addict responds to certain situations and to internal cues can play a big role in t...
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101 Tips for Overcoming Addiction (87-91)
Tip #87: Give yourself Rewards It’s important that recovering addicts give themselves a reward so long as the reward is a healthy one. This can be something as simple as buying a new piece of...
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Tip #87: Give yourself Rewards It’s important that recovering addicts give themselves a reward so long as the reward is a healthy one. This can be something as simple as buying a new piece of...
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101 Tips for Overcoming Addiction (92-96)
Tip #92: Learn your Triggers Most addictions will give a cue, known as a trigger, which will cause you to have compulsive urges. Learn what your triggers and what they are telling you. For example...
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Tip #92: Learn your Triggers Most addictions will give a cue, known as a trigger, which will cause you to have compulsive urges. Learn what your triggers and what they are telling you. For example...
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