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    101 Tips for Overcoming Addiction (14-23)

    Tip #14: Understanding Emotions Many addicts tend to see internal cues - and by extension, the outside world - in primary colors rather than in many shades of possibility. In fact, some research has...

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    101 Tips for Overcoming Addiction (7-13)

    Tip #7: Believe that Recovery is Possible Freedom from addictions is often referred to as “recovery”. There are many temporary solutions for freedom from addictions but there are reall...

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    101 Tips for Overcoming Addiction (87-91)

    Tip #87: Give yourself Rewards It’s important that recovering addicts give themselves a reward so long as the reward is a healthy one. This can be something as simple as buying a new piece of...

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    101 Tips for Overcoming Addiction (92-96)

    Tip #92: Learn your Triggers Most addictions will give a cue, known as a trigger, which will cause you to have compulsive urges. Learn what your triggers and what they are telling you. For example...

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    101 Tips for Overcoming Addiction (97-101)

    Tip #97: Focus on Self-Improvement Addiction problems are often the cause of low self esteem. People who are at risk of falling into addictive behavior due to this low self esteem need to find thin...

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    47 HERBAL REMEDIES - Part 1

    Acne Equal parts: Butternut, Burdock, Echinacea and Cleavers to 5ml of tincture applied three times a day. Altitude Sickness In a pot of boiling water, steep Cloves, Allspice, Bay Leaf, Celery See...

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    47 HERBAL REMEDIES - Part 2

    Depression Persistent depression is a serious disorder and you should see your doctor for treatment. In the meantime you might like to try a Licorice tea. Simply add some to any of your favorite he...

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    A Cat Allergy Affects Many People

    A cat allergy is a real problem for people who love cats and want to have them around their home. An allergy to cats is also a problem for people who find the perfect mate, but the mate has a cat tha...

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    A Close Look At Trileptal For Bipolar Disorder

    "There is a solution to every problem." When you or a loved one is inflicted with bipolar disorder, you think that there is no end to keeping things in order. It seems that answers to your dilemma...

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    A Cup Of Calcium - Calcium Sources

    When you are around the age 50 or older and you have osteoporosis, a single minor accident can give you a broken hip bone or worse lead you into a paralysis that can leave you on a wheelchair for the ...

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    A Family Affair

    6 Tips for Family-Oriented Physical Fitness Activities: A Family that Exercises Together Stays Together Divorce and broken families are more common today than in previous decades. Numbers for child...

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    A Guide To Florida Laser Hair Removal

    In the Sunshine State, most people love the beach, and those who do are used to wearing swimming suits and/or light clothing that reveals more than covers the body because of the warm climate that thi...

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