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    “I’M Self-Destructive – That’S Just Who I Am”

    Many Smokers believe they continue to smoke because of their self-destructive attitude. They actually want to get sick. Some say they are afraid of reaching old age. Others arrogantly vow to continue ...

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    101 Tips for Overcoming Addiction (38-47)

    Tip #38: Choosing a Detox Program What type of detox program that you need will depend on what your symptoms are and what you are trying to cleanse. One of the things that you may be trying to acco...

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    101 Tips for Overcoming Addiction (48-54)

    Tip #48: Breathing Techniques Recovering addicts need to learn new methods of coping. Techniques, such as breathing deeply when upset and techniques of meditation are often effective in dispelling ...

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    101 Tips for Overcoming Addiction (7-13)

    Tip #7: Believe that Recovery is Possible Freedom from addictions is often referred to as “recovery”. There are many temporary solutions for freedom from addictions but there are reall...

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    101 Tips for Overcoming Addiction (71-79)

    Tip #71: Dealing with Denial Denial is one reason why recovery doesn’t work. An addict who is chemically dependent is often forced into a treatment program. They will often be in denial sinc...

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    101 Tips for Overcoming Addiction (80-86)

    Tip #80: Addiction and Response Responses, cues, and stimuli run together without stop, in random order. How the addict responds to certain situations and to internal cues can play a big role in t...

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    101 Tips for Overcoming Addiction (87-91)

    Tip #87: Give yourself Rewards It’s important that recovering addicts give themselves a reward so long as the reward is a healthy one. This can be something as simple as buying a new piece of...

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    101 Tips for Overcoming Addiction (97-101)

    Tip #97: Focus on Self-Improvement Addiction problems are often the cause of low self esteem. People who are at risk of falling into addictive behavior due to this low self esteem need to find thin...

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    47 HERBAL REMEDIES - Part 1

    Acne Equal parts: Butternut, Burdock, Echinacea and Cleavers to 5ml of tincture applied three times a day. Altitude Sickness In a pot of boiling water, steep Cloves, Allspice, Bay Leaf, Celery See...

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