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Study after study has shown that drinking green tea and eating polyphenol-rich foods reduce the risk of developing heart complications. Drinking green tea also helps strengthen the blood vessels that ...
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Alcohol abuse is overrated, while drug abuse is underrated. The DSM manual suggests that substance abuse there are differences in the definition of drug and alcohol use. To confuse matters worse the l...
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Have you heard of acupressure? It makes use of pressure points of the body and pressing these with the fingers or any devices that can provide the same function. Although the concept and theory is ba...
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In February, a team of Japanese researchers reported in the Journal of the National Cancer Institute that people who drank coffee daily, or nearly every day, had half the liver cancer risk of those wh...
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Hypertension or high blood pressure is more commonplace and mainstream than most of us expect or even suspect. It can affect people of all ages, races, sizes, body-types, shapes and BMI, gender, gene...
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All the wealth in the world is useless if you're unhealthy. You can't enjoy your life if your body is weak and unable to function properly. You can miss all the wonderful things offered by our world t...
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So now that you know the many health benefits of green tea, how much should you drink? There are as many answers to this question as there are researchers investigating the natural properties of gr...
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Studies have found that smoking is often related to alcoholism because the two seem to complement each other chemically, as far as their effects to the brain is concerned. In the United States, aroun...
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Various research studies have pointed out the health benefits of coffee, but this should not be reason enough for you to increase your uptake of the beverage. You should remember that coffee may also ...
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Exercise: Regular physical activity or exercise has been proven to help lower a person’s blood pressure. This is due to the fact that, as the heart achieves more strength from the activity, i...
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How do you fit a miracle in a cup? Dating back more than 4,000 years, Green tea has been long revered as a tasty drink that can ward off diseases and improve one’s well-being. And because of ...
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That just might be. The role of green tea in promoting longevity has been investigated upon by many researchers. They found the premise of their study on observing that Japanese women who are great...
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