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    A Final Word: Common Metabolism-Boosting Myths

    The SparkDiet resource center has consulted fitness experts to find the 4 most prevalent myths concerning metabolism and metabolism-boosting. Since this book has been about reality and not myths,...

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    Alcohol Has No Food Value.

    Alcohol has no food value and is exceedingly limited in its action as a remedial agent. Dr. Henry Monroe says, "every kind of substance employed by man as food consists of sugar, starch, oil and glut...

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    Alcohol Has No Food Value.

    Alcohol has no food value and is exceedingly limited in its action as a remedial agent. Dr. Henry Monroe says, "every kind of substance employed by man as food consists of sugar, starch, oil and glut...

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    Allicin Amino Acid

    Overview A powerful antibiotic, allicin amino acid is an anti- fungal compound that is found in garlic. However, it does not mean that it can be found in its natural state. When it is chopped or crus...

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    Coq10 In Treatment Of Hypertension

    Hypertension is a condition in which the blood pressure is critically elevated. It has become a common disease and it is proven to be fatal. A lot of research has been conducted on how to cure its fat...

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    Essential Amino Acids

    Known as building blocks of protein, there are about 20 of them but only 9 are considered as essential amino acids. They cannot be produced by the body alone so human beings can only obtain them from ...

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    How A Healthy Liver Detox Works

    The liver breaks down every toxin and chemical in the body from the pesticides in the food you eat to your hormones. A healthy liver detox process makes sure that all wastes in the body are eliminated...

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    MAKING THE MOST OF YOUR METABOLISM - Part 1

    § TEN Secrets And Tips For Enhancing And Heightening YOUR METABOLISM - Balanced, Active Lifestyle: Physical Activity, Movement And Regular Exercise Regimen - Healthy Living And Focus: Conditioning...

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    MAKING THE MOST OF YOUR METABOLISM - Part 2

    Interval training is only done effectively if you follow and stick to the rules. Your body needs to quickly and effectively find the energy sources that it needs in that moment and then needs time to ...

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    MAKING THE MOST OF YOUR METABOLISM - Part 4

    NO, you do not have to give up all you love! We are not propagating total abstinence. JUST BE ACUTELY aware of all these subtle ‘influences’ and forces working and placing demands on your ...

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