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  • Pages containing charka

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    Chakras

    The Vedas, which is the oldest written tradition in India, were written by the people called Aryans, who entered India on chariots. The word Chakra means "wheel" and the term refers to the wheels of t...

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    Color Therapy

    Both Egyptians and Greeks built temples of healing and specific colors. Color therapy is a big part of Chinese medicine and Ayurvedic practices, and much research has been done in the area of light an...

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    Healing With Crystals

    A crystal is made up of minerals which become crystalline through atoms and ions arraigned in geometrically precise patterns. The most common crystal is the quartz, or clear, pointed crystal which bec...

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    Self-Help Sleep Techniques - part 1

    Color Therapy Using color therapy, or “chromatherapy”, is a unique way to treat a variety of ailments, including, but not limited to, sleep problems. Chromatherapy involves being exposed...

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    Top 10 Holistic Practices (7-10)

    Method #7: Reiki If the Chinese has its tai chi, and the Indian has its mantra, the Japanese’ Reiki does not leave it to become the followers and supporters of others’ method of holisti...

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