Pages containing chakra
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Are you in for a 21-day detox diet program? Well, make sure you're ready for such a stringent diet of fruits, vegetables, whole grains, and lots of fluid. Otherwise, you may end up exasperated of no...
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Q- Let’s look at defining some of these holistic methodologies or modalities and let’s begin with acupuncture. What is acupuncture? A- Let’s start off with the fact that it is one...
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Since women's health is such a huge topic, I have chosen to concentrate on one aspect of women's health which continues to be an issue. There are over a hundred symptoms associated with PMS. Unfor...
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The Vedas, which is the oldest written tradition in India, were written by the people called Aryans, who entered India on chariots. The word Chakra means "wheel" and the term refers to the wheels of t...
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Color therapy or Chromatherapy is the use of color to promote general health and also to treat particular maladies (including but not limited to sleep-oriented problems). Chromatherapy can be used t...
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Viparita-Karani or Reverse Pose Lie flat on your back, hands along your sides and feet together. Inhale deeply and at the same time raise your legs and buttocks off the floor, putting your hands on...
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A lot of people nowadays turn to a holistic health lifestyle and rally for natural remedies like homeopathy or herbs to recover from certain illnesses. Natural remedies or alternative medicine encompa...
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Holistic practitioners are the professionals in holistic healing. They are the people that are endowed with the gift of healing. From hypnotherapists to homeopaths, holistic practitioner is a very cha...
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Q- Okay let’s talk about yoga, just four simple letters/ A- I know a lot of people who practice on a daily basis and it is known to be one of the best things for self-improvement and reachin...
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