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97. An exercise that will help you get rid of a tension related headache. This is an exercise that is usually done by an expert but I assure you that it is perfectly safe to do it on your own as w...
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As people get older, back and neck pain becomes extremely common. The condition affects not only the physical health of these individuals but also their social and economic well-being. Back and neck p...
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The back provides support for most of your body’s weight. Because of this, it is more prone to injuries and other sort of problems. About 80% of adults experience lower back pains at some poin...
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1.)Strains and Sprains When muscles of the lumbar spine rip and tear, this is what is referred to as muscle strain. This result from carrying or lifting a heavy load, with the back muscles, either...
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Smokers are more likely to get cancer than non-smokers. This is particularly true of lung cancer, throat cancer and mouth cancer, which hardly ever affect non-smokers. The link between smoking and ...
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Q- This has really been enlightening. I am certain our readers would like to hear examples. Would you be willing to share some with us? A- There was an organization while I was in college called ...
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The neck is made out of the spinal column and one of its main functions is to support our head. The neck contains of seven bones, which are known as the cervical vertebrae. With age the cartilage betw...
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When certain types of arthritis affect the upper spine and cause pain in the neck, it is referred to as cervical arthritis, and with the passage of time, the pain may spread to the arms. The developme...
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Cervical cancer is a malignancy of the cervix. All over the globe it is the second most common cancer in women. Scientists are studying cervical cancer to find out more about how it develops and the...
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There have been a lot of horror stories from women who had been injected of Depo Provera, a form of contraceptive. First introduced in the United States back in 1992, the synthetic hormone progestin i...
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Our body has different reactions to various stimuli – some are more adept at facing different stressors while it may take time for others to cope with situations beyond their control. Staying h...
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Getting, staying and being physically active levels will vary depending on your condition, challenges and personal situation, diagnosis and treatment scope, action plan to get better, pain relief cont...
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IF half the female Yoga enthusiasts 1 know began their study of Hatha Yoga for the sake of improving their figures, it can be safely said that the other half did so because of menstrual pains and othe...
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A common enough phenomenon, most people don't think much about suffering from back pain. When they do have it, treatment is simple and the pain only lasts for a few days. Nothing to worry about. H...
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Heard about Halo Brace? Seen some people with metal bars on their heads? The Halo braces are basically the ones used for the initial treatment of the condition known as "odontoid fractures". This i...
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