Latest Health Forum Topics:

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  • Teaching abstinance in schools... does it lower rates of STD's? (7 posts)
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  • Do you have to keep condoms in the cold? or warm? or what? (9 posts)
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  • question about HIV/AIDS? (7 posts)
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    BALANCE

    Angle Balance Lie flat on your back with your hands at your sides, and legs together. Now raise your head and shoulders off the floor and at the same time raise your legs with your knees bent until y...

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    Best Food That Is Part Of The Diet To Lower Cholesterol

    People have to eat in order to have energy to do certain things. Some are able to make three or four trips to the buffet table while others are satisfied after one round. In any case, the type of food...

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    Diet

    Avoid “fad” diets. If you don’t believe me, ask your doctor about these: negative calorie diets, extremely low calorie diets, low carb diets, and any other type of “fad”...

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    Dieting And Fitness

    When it comes to living a long and healthy life, there are two necessary ingredients: diet and fitness. While some believe that they are one thing all together, nothing could be further from the truth...

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    How To Eat Right In 10 Minutes

    It's Thursday afternoon, you have thirty minutes to get from work, go by the house and pickup Heath, Jamie's already at basketball practice, oh, and what about dinner? Does this scenario seem familia...

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    If You Want To Lose Weight, Stay At Home

    Some interesting new research indicates that you are better off staying home than eating in a restaurant, if you are trying to lose weight. Given the fact that as many as two-thirds of Americans are...

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    What About Salads?

    . In case you're not a salad lover, let me be one of the first to tell you that you're missing one of the most delicious foods a person can consume. Salads come in all sorts of styles, combinations,...

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