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Tip #92: Learn your Triggers Most addictions will give a cue, known as a trigger, which will cause you to have compulsive urges. Learn what your triggers and what they are telling you. For example...
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I know we talk a lot about the effect of our eating habits on our general health, what we don't mention is the effect television and advertising have had on our eating habits. Until the advent of tel...
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In the United Kingdom, approximately 9 out of 10 Britons drink alcohol. In the United States, drinking is also common, being a part of the culture. Drinking, in itself, is not necessarily a bad thing....
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Alcohol has no food value and is exceedingly limited in its action as a remedial agent. Dr. Henry Monroe says, "every kind of substance employed by man as food consists of sugar, starch, oil and glut...
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Alcohol has no food value and is exceedingly limited in its action as a remedial agent. Dr. Henry Monroe says, "every kind of substance employed by man as food consists of sugar, starch, oil and glut...
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If your child is fat, yes, it is at least partially your fault. The title may not be very appealing, but it's true and a fact. Yes, we are going to lecture you on WHY your kid may have an obesity p...
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After experiencing the Induction and OWL phases of the Atkins diet, your next step is to enter the pre-maintenance phase. This phase will set you up for a lifetime of healthy and balanced eating and l...
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What is calcium oxalate? Calcium oxalate is the most common stone that crystallizes in the kidneys, and, in worst conditions even reaching up to the bladder. Calcium oxalate is a chemical compound t...
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In February, a team of Japanese researchers reported in the Journal of the National Cancer Institute that people who drank coffee daily, or nearly every day, had half the liver cancer risk of those wh...
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Depression is an illness, just like heart disease or diabetes. And like any other illness, it can be treated with either depression medicines or therapy, or a combination of the two. For purposes of t...
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Many people complain about suffering from allergies. Food allergies seem to be an ever increasing health problem. The fact about food allergies is that many are not true allergies but simply an into...
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James just had a blood test as part of the annual physical examination. This person exercised moderately and loved to eat but this was all about to change when the results came in. The results showe...
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A World of Other Herbs Kava Piper methysticum, also called “Kava”, is found mainly in Samoa and Tonga in western Polynesia, as well as most of Melanesia and in Micronesia. This shrub is...
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And here, in order to give those who are not familiar with, the process of digestion, a clear idea of that important operation, and the effect produced when alcohol is taken with food, we quote from t...
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And here, in order to give those who are not familiar with, the process of digestion, a clear idea of that important operation, and the effect produced when alcohol is taken with food, we quote from t...
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