Pages containing addictions
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Introduction: Dealing with Addiction Addiction is an issue affects people from all walks of life. Not only is the addict affected, those people close to the addict will feel the destruction of addi...
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Tip #14: Understanding Emotions Many addicts tend to see internal cues - and by extension, the outside world - in primary colors rather than in many shades of possibility. In fact, some research has...
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Tip #24: Detox is Compulsory The first step in treating drug addictions is detoxification. The drug addict will need to enter three different phases of detoxification. The first of these is the m...
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Tip #30: Alcohol Detox and Physical Symptoms Alcohol detox deals with the physical symptoms of withdrawal that are present when a person denies their body of alcohol that has become a daily part of ...
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Tip #38: Choosing a Detox Program What type of detox program that you need will depend on what your symptoms are and what you are trying to cleanse. One of the things that you may be trying to acco...
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Tip #64: Fitness When it comes to fitness and maintaining physical health one of the most critical elements is proper exercise. If you ask any fitness expert they will most likely tell you the same...
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Tip #7: Believe that Recovery is Possible Freedom from addictions is often referred to as “recovery”. There are many temporary solutions for freedom from addictions but there are reall...
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Tip #80: Addiction and Response Responses, cues, and stimuli run together without stop, in random order. How the addict responds to certain situations and to internal cues can play a big role in t...
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Tip #87: Give yourself Rewards It’s important that recovering addicts give themselves a reward so long as the reward is a healthy one. This can be something as simple as buying a new piece of...
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Tip #92: Learn your Triggers Most addictions will give a cue, known as a trigger, which will cause you to have compulsive urges. Learn what your triggers and what they are telling you. For example...
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Q- Let’s look at defining some of these holistic methodologies or modalities and let’s begin with acupuncture. What is acupuncture? A- Let’s start off with the fact that it is one...
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Alcohol abuse is overrated, while drug abuse is underrated. The DSM manual suggests that substance abuse there are differences in the definition of drug and alcohol use. To confuse matters worse the l...
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Alternative Treatments to Alcoholism Alcoholism continues to be one of the major social issues that plague our culture today. Throughout the years, different approaches have been designed to solve ...
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How to relieve back pain - Doctors often prescribe a variety of exercises, diets, stretch exercises, etc to relieve back pain. According to statistics, more than 200 million Americans alone suffer bac...
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Studies have shown that Attention Deficit Disorder (ADD) has exposed that fish oil may help slow down symptoms of ADHD/ADD. The symptoms of ADHD/ADD include coordination disabilities, learning perplex...
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